Welcome!

I’m Adam. Writer, Podcaster, and owner of Tweaking Optimism.

I am currently working on a book exploring simple methods to integrate existential psychology tools into daily life.

If you’re interested in exploring philosophical, psychological, and religious themes, following me on any of the platforms below will provide you with a wealth of insightful content.

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Areas of Interest

Read My Book Notes & Quotes

Martin Seligman Quotes About Meaning Optimism And Well-Being

Martin Seligman is the father of positive psychology. He developed the field over the steadily over his years of research, teaching, and therapy. It began with his work on learned helplessness which eventually resulted in his noticing the lack of study in the area of mental well-being. Seligman noted that...

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Mortimer J. Adler – Quotes and Short Biography

Mortimer J. Adler is considered to be a staple in the 20th-century study of Westen Philosophy, primarily in the areas of Philosophical theology, metaphysics, and ethics. During his career, he worked for Columbia University, the University of Chicago, Encyclopædia Britannica, and at his own Institute for Philosophical Research. Though Adler...

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